Exercise and diet tips for adapting to hormonal changes
What diet to lose weight during menopause? The menopause period requires the consumption of nutrient-rich foods to prevent the effects of hormonal change
Welcome to Womenfirst
The Womenfirst program is an educational project that aims to raise women’s awareness of current reproductive health issues as well as the challenges that may arise throughout a woman’s life. The program includes educational articles, brochures and services related to women’s health, pregnancy and transition to menopause.
What diet to lose weight during menopause? The menopause period requires the consumption of nutrient-rich foods to prevent the effects of hormonal change
As a woman suffering from menopause, being adherent means taking control of your condition. Discover some advices to give you every chance to feel better
The symptoms of menopause can be relieved thanks to a hormonal treatment. In which cases is it prescribed? What are the contraindications?
Women’s health is still affected by many taboos such as menopause. Find out why you shouldn’t tend to hide this physiological change from those around you