Exercise and diet tips for adapting to hormonal changes
What diet to lose weight during menopause? The menopause period requires the consumption of nutrient-rich foods to prevent the effects of hormonal change
As a woman suffering from menopause, being adherent means taking control of your condition. Discover some advices to give you every chance to feel better
How to explain the onset of menopause ? Fatigue, irritability, sleep disorders… discover the multiple symptoms that appear during menopause.